Welcome to A Healthier Me!
We are a health and fitness studio on the island in Vero Beach, owned and operated by a mother and son team. Our services are Personal Training, Health Coaching, and Diabetes Self-Care.
Simplifying Health and Fitness
-Ken and Colleen
Ken Symanski, N.S.C.A and F.I.I.
Certified Personal Fitness Trainer
Colleen Symanski, RN, CDCES
Health Coach & Certified Diabetes Care & Education Specialist
"I practice what I preach to empower, motivate, and coach my clients to reach their goals!"
Ken is a certified personal trainer with 13 years of professional experience, and has a tremendous passion for health, fitness, and well-being!
Taking an "out of the box" approach he has helped many clients reach their potential in various ways, from losing weight to completing 5k's, half marathons, Iron-Man's and fitness competitions. Ken also works mainly with the general population, seniors, and youths. His mission and passion is to keep everyone in great shape, feel good everyday, and live their lives healthily and happily!
"I have been utilizing Ken's expertise now for almost a year. The professionalism and enthusiasm that he has for healthy living and building my Core has been above any other program that I have tried in the past. The pace and standards of the workout that Ken provides are based on my capabilities at each and every session. I would highly recommend A Healthier Me to anyone considering a one on one experience with a professional trainer. Thanks Ken!"
Self-Care creates a happy and healthy mind and body.
Colleen has over 30 years invested in health and wellness care and is passionate about helping others. She helps clients reach optimal health and well-being with long-term success. She specializes in health coaching, diabetes prevention, and diabetes self-care management.
"Colleen Sanders-Symanski is your answer to personal health and wellness. Her ability to motivate, encourage, and assist with life changes has impacted many clients. Her experience as a Registered Nurse brings a whole new level to her ability to assist you in your quest for wellness. She is passionate about diabetic education, and she can help you manage the disease with education about healthy eating, medications, exercise, what to do when sick, etc.
I highly recommend Colleen!"
-Vicki Suplizio, MS. RN. BC. CCM
Smiling faces after our 5K run/walk to raise awareness for Diabetes & Alzheimer's.
Don't need these jeans anymore. Thanks Kenny!
Grocery Store Tour with Colleen, so many good eats to choose from!
Ken, his client Dawn and her son celebrating a great challenge of mind and body!
Carol and Garry sharing a moment after finishing their 5k- great team work!
On NBC promoting a fitness competition!
I love being a special feature author and contributing editor to Heartbeat of The Treasure Coast.
Don't have time to prep for your snacks or need ideas?Colleen will teach you how to make it simple and quick!
Ken celebrating his birthday with two of his favorite clients!
Client photo of her lunch that resulted in great blood glucose results. Failure to plan, is planning to fail!
Crossing the finish line, first place in age group!
32963 Cover Story photo
The group getting together before our culinary class. We teach you how to make eating healthy quick, easy, and delicious!