Health Coaching with
Colleen Symanski, R.N., C.D.E
​
Health Coaching with Colleen
Benefit from your coaches’ expertise. You’ll want Colleen’s coaching if you are living with:
-
A desire to improve your health
-
Dis-ease overload and frustration
-
Pre-diabetes, Type 1 or Type 2 Diabetes
-
A loved one in need of advocacy and resources
-
A need to connect with wellness experts
-
Apathy and not sure where to start
-
Considering or taking GLP-1 Medication
-
Health Coaching with Colleen
-
Benefit from your coaches’ expertise. You’ll want Colleen’s coaching if you are living with:
-
A desire to improve your health
-
Dis-ease overload and frustration
-
Pre-diabetes, Type 1 or Type 2 Diabetes
-
A loved one in need of advocacy and resources
-
A need to connect with wellness experts
-
Apathy and not sure where to start
-
Considering or taking GLP-1 Medication
​
​
Grocery Store and/ Produce Market Expeditions
Do you dread grocery shopping, find yourself confused, overwhelmed or in a rut buying the same old things? We make it easy and fun to find better choices.
It starts in the cart!- The better the food we eat, the better our bodies and minds feel and function.
-
Understand labels and ingredients better for eating healthier.
-
Navigate the aisles to embrace foods with a short shelf life and close to their natural source without breaking your budget or depriving yourself of foods you love.
-
Have a custom "staples" shopping list.
-
Simplify your meals and make them quick and easy, and get useful time & money saving tips! ​
-$150.00
Refrigerator and Pantry Makeover
-
Enjoy having more good eats, spices, and herbs readily available to you.
-
Be better prepared for last minute ideas to support your schedule.
-
Simple and easy options for progress that you and your family will embrace
-$150
Grocery Store and Pantry Package- $250.00
-
Combine the grocery store tour and home pantry makeover and save for the ultimate health enhancer!
​
​

