Health Coaching with

Colleen Symanski, R.N., C.D.E

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Health Coaching with Colleen

Benefit from your coaches’ expertise.  You’ll want Colleen’s coaching if you are living with:

1. A desire to improve your health

2. Dis-ease overload and frustration

3. Pre-diabetes, Type 1 or Type 2 Diabetes

4. A loved one in need of advocacy and resources

5. A need to connect with  wellness experts

6. Apathy and not sure where to start

7. Considering or taking GLP-1 Medication

8. Health Coaching with Colleen

9. Benefit from your coaches’ expertise.  You’ll want Colleen’s coaching if you are living with:

10. A desire to improve your health

11. Dis-ease overload and frustration

12. Pre-diabetes, Type 1 or Type 2 Diabetes

13. A loved one in need of advocacy and resources

14. A need to connect with  wellness experts

15. Apathy and not sure where to start

16. Considering or taking GLP-1 Medication

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Grocery Store and/ Produce Market Expeditions

Do you dread grocery shopping, find yourself confused, overwhelmed or  in a rut buying the same old things? We make it easy and fun to find better choices.  

It starts in the cart!- The better the food we eat, the better our bodies and minds feel and function. 

      

• Understand labels and ingredients better for eating healthier.  

• Navigate the aisles to embrace foods with a short shelf life and close to their natural source without breaking your budget or depriving yourself of foods you love.

• Have a custom "staples" shopping list.

• Simplify your meals and make them quick and easy, and get useful time & money saving tips! ​

     -$150.00

 

Refrigerator and Pantry Makeover

• Enjoy having more good eats, spices, and herbs readily available to you.  

• Be better prepared for last minute ideas to support your schedule.

• Simple and easy options for progress that you and your family will embrace

     -$150

     

Grocery Store and Pantry Package- $250.00

• Combine the grocery store tour and home pantry makeover and save for the ultimate health enhancer!

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